Seniors Programs/Fitness

Silhouette - free stock photo

We will be offering several great seniors fitness programs starting Fall 2019:

TIME Program
Active Living Class
Senior Fit Program 
Strong Body & Mind Program

Fitness is an integral part of healthy living, and we at the Community Centre strongly encourage everyone to stay active. Regular fitness contributes to keeping a healthy mind & body, and we believe it should be accessible to all. We have established adaptive/inclusive fitness programs for all age groups.

Canva - senior fitness

If you have any questions whatsoever, please do not hesitate to inquire within.