T.I.M.E Program

Together In Movement & Exercise

This is a licensed program designed to counteract the cycle of decline in mobility. The ongoing access to physical activity
and health promotion is essential. This unique partnership between Interior health and the Parks, Recreation & Culture Department has been established to pool resources and provide an exercise program for people with balance and mobility challenges. The T.I.M.E. Program is tailored to people who are able to walk 10 meters with or without a walking aid. 

To participate in this program, you must be referred by a doctor, physio, or health care professional. People may self-refer if space is available. Admission is free. Please contact us for more information at 250-837-9351 ext. 3.

Session 1 

Monday & Wednesdays - 10:30am - 11:30am

16 Classes - Monday October 23rd - Wednesday December 13th. 

Session 2

Mondays & Wednesday - 10:30am - 11:30am (*no class February 19th)

15 Classes - Monday January 8th - Wednesday February 28th. 

Session 3

Monday & Wednesdays - 10:30am - 11:30am (*no class April 1st)

15 Classes - Monday March 18th - Wednesday May 8th.