Get ready to sweat each week in a 45 min blitz Tabata training class with us. Tabata is one of the most popular forms of high-intensity interval training, consisting of 8 rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off intervals. Incorporating both strength and cardio exercises, we cover everything. You do each block according to your speed and your capacity. You are the boss! All levels are welcome.
Day: Tuesdays Unlimited Pass: $157.50
Time: 5:15pm - 6:00pm 12 x Punch card: $126
Session 1: November 14th - March 24th 6 x Punch Card: $75
Location: Revelstoke Community Centre
Body Boot Camp
Would you like to be fit, but do not get enough time to train? You will have no excuse with our new 45-minute fitness class. Short, intense and efficient, is the secret to great results. This class works the entire body, don’t worry we won’t miss any muscles! With a mix of long and short intervals, this class is the perfect fit if you want to develop your strength and improve your cardio capacity. Every level is welcome.
Day: Thursdays 18 x Punch Card: $157.50
Times: 4:00pm - 4:45pm 12 x Punch card: $126
7:15pm - 8:00pm 6 x Punch Card: $75
Session 1: November 16th - March 22nd
Location: Revelstoke Community Centre
Beginner or avid fitness enthusiasts will find they are FIT for this workout, packed with fun and energizing activity that may include circuit training, strength & conditioning, core & stability, obstacle course & agility, power & sports drills, martial arts and more.
Days: Tuesday & Thursday
Session 1: October 3rd - November 9th Session 2: November 14th - December 21st
Time: 6:00pm - 7:00pm
Cost: $120 for 12 classes or $195 for the entire Fall set of classes
6 x Punchard: $75
Drop in $15 pending class registration
Minimum 8 Pre registration required
Together in Movement and Exercise is a community based program for people with balance and mobility challenges provided in a structured, safe and fun environment.
To counteract the cycle of decline in mobility, ongoing access to physical activity and health promotion is essential. This unique partnership between Interior health and the City of Revelstoke has been established to pool resources and provide an exercise program implemented by our community centre staff but designed by healthcare professionals for people with balance and mobility challenges.
|Days||Monday & Wednesday||9:00am - 10:00am|
|Session 1||October 2nd - November 27th||No class October 9th|
|Session 2||December 4th - February 5th||No class Dec.25th, 27th, Jan.1st|
|Session 3||February 12th - April 9th||No class April 2nd|
Cost: No Charge. This program has been subsidized through grant opportunity with Age Friendly BC. Please note that this program does have certain mobility criteria to participate. Check the Leisure Guide or call us to inquire more about this great program opportunity.
Step AerobicsWe are bringing back step! Join us for this 60 minute high intensity step workout. Step aerobics burns 30% - 60% more calories than traditional aerobics. This class is geared towards all ages (15+) and abilities. Step your way into fitness. Only 12 spots available!
Step classes will be running in the winter of 2018. Stay tuned.
Cost: $100 for 10 classes or $180 for 20 classes
Drop in $15 pending registration
Location: Community Centre
Minimum 6 pre registered required
Early Morning Weight Class
This is an excellent way to get up and get going in the mornings. A certified fitness and weight instructor will introduce you to free weight and body weight exercises that will enhance your overall health and wellness while improving your strength.
Days: Tuesday & Thursday Time: 6:00am - 7:00am (Gym will be open at 5:45 for cardio warm up) Session 1: October 3rd - November 9th Session 2: November 14th - December 21st
Please Note: For the early 6am morning classes the front desk will not be open. Passes must be purchased in advance. The instructor will have the facility open for these classes ONLY.