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AQUA FIT SCHEDULE
Aqua Fit Programs:
Adult
drop in $6/ Senior drop in $5
All Classes Payable at the Front Counter of the
Recreation Centre
Aquafit Punch Cards: Adult $60 for 12 spots
Senior $50 for 12 spots
AQUA-GOLD
Tuesday
& Thursday 9am- 10am
This aqua fitness class is specifically designed for the
mature adult. This is a safe and effective fitness
program conducted by an instructor in the leisure pool
in chest deep water. Exercises are low impact and easy
on the joints and lower back. Participants do not need
to know how to swim, but need to be comfortable in chest
deep water. This program is ideal for improving joint
mobility, overall fitness for seniors, individuals with
arthritis, and osteoporosis. All ages Welcome! This
program is ongoing
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TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
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6:00 - 7:00 am |
UNTIL
MARCH 3 |
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UNTIL
MARCH 3 |
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9:00 - 10:00 am |
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AQUA GOLD

WITH CHANTAL |
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AQUA GOLD

WITH CHANTAL |
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